Beginner Fat Loss 4 Week Plan
Kickstart your fat loss journey with my 4-Week Beginner Fat Loss Program — designed for all fitness levels - for basically $10 per week. With follow-along workout videos, simple, effective routines, and zero guesswork, you'll build strength, boost metabolism, and shed fat in just 30-40ish minutes a day. No complicated moves, no gym required - minimal equipment like dumbbells and resistant bands. Let’s do this!
Plan Includes
Follow-Along Workouts – Easy-to-follow videos guide you through each workout, so you know exactly what to do without second-guessing.
Balanced Training Plan – A mix of strength, cardio, and mobility workouts to maximize fat loss while improving endurance and flexibility.
Beginner-Friendly & Time-Efficient – Designed for all fitness levels and workouts that fit into your busy schedule (just 30-40ish minutes a day).
Work with your own busy time schedule
How it works
- Press Play & Follow Along – Simply follow the guided workout videos, designed to keep you moving with clear instructions and modifications.
- 3 Workouts Per Week – A structured plan combining strength, cardio, and mobility to optimize fat loss and keep workouts manageable.
- Minimal Equipment Needed – Get results from home with bodyweight exercises or optional light weights/bands for added intensity.
- Progress at Your Pace – Each workout is beginner-friendly, with modifications to suit your fitness level and build confidence as you go.
4 weeks
One Time Payment
$39
$49