Julie-Anne Cox
Personal Trainer/Accountability Health Wellness Coach
Hi, I'm Julie-Anne, and I'm thrilled to share my journey with you. With over 25 years of experience in the fitness industry, I've had the privilege of helping countless individuals reach their fitness goals and transform their lives. Fitness isn't just a career for me; it's my passion and calling. I completed my first Ironman in 2010, a milestone that fueled my love for endurance sports. Since then, I've run six full marathons and embraced the role of a triathlete and running coach. These experiences have shaped my understanding of dedication, perseverance, and the power of a well-structured training plan. I specialize in creating customized programs for weight loss and strength building, always with a focus on promoting a healthy and balanced lifestyle. Whether you're just starting out on your fitness journey or you're an athlete aiming to reach new heights, I'm here to guide and support you every step of the way. I believe in the importance of a supportive and motivating environment, which is why I strive to create a warm and approachable atmosphere for all my clients. My background in exercise physiology, nutrition, and overall wellness allows me to design personalized workout routines and nutrition plans that are both effective and sustainable. I love helping people and educating them about fitness and wellness. There's nothing more rewarding than seeing someone achieve their goals and knowing I played a part in their success. Together, we can achieve optimal health, fitness, and overall well-being. Let's embark on this journey together and make your fitness dreams a reality.
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