One-on-One Coaching
Kickstart Your Fitness Journey with One-On-One Personal Coaching. Ready to transform your health and fitness from the comfort of your home? Experience personalized workout plans, expert guidance, and dedicated support tailored to your unique goals. Book today and take the first step towards a healthier, happier you!
Plan Includes
4-5 Customized Workouts Per Week: Tailored to your fitness level and goals, ensuring maximum results.
Food Tracking & Nutrition Guidance: Personalized nutrition advice and food journaling to complement your workouts and boost your progress.
24/7 Chat Access: Unlimited support and motivation from me, your dedicated coach, anytime you need it.
Exclusive Health Tips: Stay informed and inspired with the latest health insights and strategies.
Dedicated Accountability: I take on a limited number of clients, so you receive my undivided attention and support.
Progress Tracking: Regular check-ins and updates to monitor your progress and adjust plans as needed.
Holistic Approach: Focus on overall well-being, including mental and physical health. You get a two-for-one - a Personal Trainer and Health Coach
Flexible Scheduling: Workouts designed to fit into your busy lifestyle, making fitness convenient and achievable.
Invest in your health and join a program where you’re not just another client—you’re a priority. Sign up today and experience the unparalleled support and expertise that will drive you to your fitness goals!
How it works
- These workouts can be done at a gym or in the privacy of your own home, using basic dumbbells and equipment available to you. If you have access to a treadmill/spin bike then treadmill/spin bike workouts will be given.
- You will receive a Welcome Email with a link to get the app.
- Fill out the Onboarding Questionnaire
monthly
Subscription