JAMSesh Fitbudd Demo
Curious about what a JAMSesh workout feels like? 🎶💪 Here’s your chance to try it out! Experience the perfect mix of energy, fun, and effective movement designed to help you feel stronger and more confident. Whether you're looking to tone up, boost your mood, or just move your body in a way that feels good, this is your moment to see how it all comes together. I coach you with follow along training videos that can be done in the privacy of your own home with limited equipment (dumbbells, resistant bands) or at the local gym (bring your ipad and press play). Ready to feel the difference? Let’s JAM! 🙌
Plan Includes
I offer 1-on-1 Personal Coaching as well as a 4 Week Training Program you do on your own.
With 1-on-1 Coaching, you’ll have full access to me as your Fitness, Health, and Lifestyle Coach. I’m here to support you 24/7 with accountability, motivation, nutrition and progress tracking. We’ll work closely together every day—like having me right by your side, guiding you every step of the way!
The 4-Week Training Program gives you the freedom to take charge of your fitness journey. You’ll follow a structured workout schedule with guided video sessions, making it easy to stay on track. This program is perfect for those who are self-motivated, committed, and ready to get it done—no extra hand-holding needed. You’re in control, and I’m here to guide you every step of the way!
How it works
- Download the Fitbudd app and it is basically plug and play
- Once you have signed up for the Demo, within 24 hours I will send you a full JAMSesh PowerHour Demo - for you to see the structure of your Cardio WarmUp to your JAMStrong sets to your JAMFlow Mobility. You can decide if you and me are a match or not. You may love my style or hate it and this is where we find out :) Do you let me the Coach be the Boss or not :)
- I am all about functional training and movement. Not every workout at the gym or home should be kill kill kill. There is a method to my madness :)
- You will have 1 WEEK to do the DEMO JAMSesh so be sure to get it DONE!
1 week
One Time Payment